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Eastside Performance Nijmegen (est. 2009)

#WORKSHOP. CLINIC

,,

Move your body in multiple ways. Sprint, jump, push,

pull, squat, lunge, hinge, and carry stuff. Don’t fall in

love with one tool. Use your bodyweight, barbells,

dumbbells, kettlebells, or whatever you have around

you. See what forces you to work hard and stimulates

your body without breaking you down.

Home / Workshop & Clinic / Workshop #2

 

KRACHTTRAINING OVER

MOVEMENT, REPS, SETS & RUST

Geschreven door: Patric Verhoeven | Eastside Performance Nijmegen © All rights reserved ©

 

OMSCHRIJVING

 

Coming soon ... Medio januari 2019 ...