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Eastside Performance Nijmegen (est. 2009)

#WORKSHOP. CLINIC

,,

Move your body in multiple ways. Sprint, jump, push,

pull, squat, lunge, hinge, and carry stuff. Don’t fall in

love with one tool. Use your bodyweight, barbells,

dumbbells, kettlebells, or whatever you have around

you. See what forces you to work hard and stimulates

your body without breaking you down.

Home / Workshop & Clinic / Workshop #8

 

MAKE YOUR FAST FASTER

MAKE YOUR STRONG STRONGER

Geschreven door: Patric Verhoeven | Eastside Performance Nijmegen © All rights reserved ©

 

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